Plums 325g
Plums 325g
Description
Fresh plums are juicy, succulent stone fruits with smooth reddish-purple skin and soft, sweet-tart flesh surrounding a central stone. They have a refreshing flavour that ranges from sweet to pleasantly tangy, making them ideal for eating fresh as a convenient snack. Plums can also be sliced into fruit salads, breakfast bowls, yoghurt, desserts and smoothies, or used in cooking and baking. They naturally contain water, carbohydrates, dietary fibre and vitamin C and are naturally low in fat.
Vitamins & Minerals
Per 100g, raw plums typically provide approximately 9.5mg vitamin C, 157mg potassium, 17µg vitamin A, 6.4µg vitamin K, 6mg calcium, 7mg magnesium and 0.17mg iron.
Product Benefits
- Naturally low in fat
- Source of dietary fibre
- Provides vitamin C
- Contains naturally occurring potassium
- High water content
- No added sugar
- Naturally vegetarian and vegan
- Convenient fresh fruit snack
How to Use
- Eat fresh as a snack
- Slice into fruit salads
- Add to yoghurt or breakfast cereals
- Blend into smoothies
- Use in cakes, crumbles and pies
- Serve with porridge or granola
- Cook into sauces, jams or compotes
Storage & Handling
Store fresh plums in a cool place. If they need to ripen, allow them to ripen at room temperature. Once ripe, refrigeration can help extend their freshness. Wash the fruit thoroughly before eating and remove the stone before serving to children.
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Shipping
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Manufacturing
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